Kick Start Your Journey
Free Coaching &
Health Guidance
Kick Start Your Journey
Free Coaching &
Health Guidance
Meet Your Coach
Charlie Gutierrez
Hi Foodies!
I'd like to share a little about myself and look forward to meeting new & current Foodies.
I'm a certified Nutrition Coach through Precision Nutrition, a global leader within Nutrition Academies. My passion for this field has encompassed over 10yrs of nutrition education and the ability to not only assist others, but my own health as well.
Throughout this journey I've shed over 120 pounds and competed in the men's physique division of bodybuilding.
I strive to live a happy & healthy lifestyle and enjoy sharing simple life balancing solutions. As a coach, my focus is to learn as much about each individual and create a realistic plan which best suits your health goals & needs.
View Our Blog
Food and dieting are two aspects that often go hand in hand, especially for those seeking a healthier lifestyle. The latest trend in the fitness and health world is intermittent fasting. It is all over social media platforms, with people sharing their intermittent fasting schedules. But what is intermittent fasting? And does intermittent fasting work? […]
A healthy diet often involves replacing heavy carbs with lighter options that fuel your body with energy and nutrients. You might choose to start a low-carb diet to practice better weight management or address health concerns such as diabetes. Or, you may be prepping for an upcoming sports competition. Either way, finding the answers to […]
Meal Prep: Why It Sounds Easy (But Rarely Is) Meal prep has a great reputation. In theory, it’s the perfect way to stay healthy, save time, and hit your nutrition goals. But if you’ve ever actually tried to meal prep consistently — especially with a schedule that’s already overflowing — you know it’s not that […]
 |
Meet Your CoachCharlie GutierrezHi Foodies! I'd like to share a little about myself and look forward to meeting new & current Foodies. I'm a certified Nutrition Coach through Precision Nutrition, a global leader within Nutrition Academies. My passion for this field has encompassed over 10yrs of nutrition education and the ability to not only assist others, but my own health as well. Throughout this journey I've shed over 120 pounds and competed in the men's physique division of bodybuilding. I strive to live a happy & healthy lifestyle and enjoy sharing simple life balancing solutions. As a coach, my focus is to learn as much about each individual and create a realistic plan which best suits your health goals & needs.
|